Steps:
- In a large pot, heat the oil over medium heat. Add the onion and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook for 2 minutes longer. Add the remaining ingredients and cook, uncovered, stirring occasionally, until thickened, about 30 minutes. Season with salt and pepper, to taste.
Nutrition Facts : Calories 94 calorie, Fat 3 grams, SaturatedFat 0.3 grams, Cholesterol 0 milligrams, Sodium 476 milligrams, Carbohydrate 14 grams, Fiber 3 grams, Protein 3 grams
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