EASY SWEDISH MEATBALLS

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This recipe relies on ingredients we always have on hand. While the tender homemade meatballs cook in the microwave, make your favorite noodles on the stovetop to get this saucy entree on the table in minutes. -Sheryl Ludeman, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 small onion, chopped
1 large egg
1/4 cup seasoned bread crumbs
2 tablespoons 2% milk
1/2 teaspoon salt
1/8 teaspoon pepper
1 pound ground beef
SAUCE:
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 cup sour cream
1/4 cup 2% milk
1 tablespoon dried parsley flakes
1/4 teaspoon ground nutmeg, optional
Hot cooked noodles
Minced fresh parsley, optional

Steps:

  • In a large bowl, combine the onion, egg, bread crumbs, milk, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-in. meatballs, about 24. , Place in a shallow 1-1/2-qt. microwave-safe dish. Cover and microwave on high until meat is no longer pink, 7-1/2 minutes; drain. , Combine the soup, sour cream, milk, parsley and, if desired, nutmeg; pour over meatballs. Cover and cook on high until heated through, 5-6 minutes. Serve with noodles and, if desired, top with parsley.

Nutrition Facts : Calories 366 calories, Fat 21g fat (10g saturated fat), Cholesterol 135mg cholesterol, Sodium 1055mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein.

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