EASY STEAMED SESAME CHICKEN FOR ONE
I wanted something quick and flavorful that's easy to cook for just one person.
Provided by Christina
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 1
Number Of Ingredients 6
Steps:
- Cut a slit into the chicken breast and stuff with onion, garlic, and basil.
- Fill a saucepan with water to just below the bottom of a steamer insert. Place chicken into the steamer, cover with sesame seeds, and gently drizzle with sesame oil. Bring water to a boil. Steam until chicken is no longer pink in the center and juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve hot.
Nutrition Facts : Calories 216.2 calories, Carbohydrate 10.9 g, Cholesterol 58.5 mg, Fat 8.1 g, Fiber 2.5 g, Protein 25.1 g, SaturatedFat 1.5 g, Sodium 53.1 mg, Sugar 3.1 g
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