Enjoy a smart alternative to typical pasta with our Easy Spaghetti Squash Recipe. Lower in calories and carbohydrates than grain-based pasta, this Easy Spaghetti Squash Recipe tastes great topped with pasta sauce and cheese.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 375°F.
- Cut each squash in half; remove and discard seeds. Use tines of fork to pierce skins of squash halves in several places; place, cut sides down, on parchment-covered baking sheet. Bake 45 min. to 1 hour. or until tender.
- Remove squash from oven. Run fork over squash flesh to form spaghetti-like strands, leaving strands in shells. Top with pasta sauce and cheese.
- Bake 10 min. or until cheese is melted and sauce is heated through.
Nutrition Facts : Calories 130, Fat 4 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
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