EASY SOFT & SEASONED BULGUR

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Soft & Seasoned Bulgur image

Make and share this Easy Soft & Seasoned Bulgur recipe from Food.com.

Provided by OceanIvy

Categories     Vegan

Time 25m

Yield 5 cups

Number Of Ingredients 4

3 cups vegetable stock
1/2 cup finly chopped onion
1 1/2 cups bulgur wheat
1 dash salt, to taste

Steps:

  • In medium saucepan, combine vegetable stock, salt and onion.
  • Bring mixture to a boil.
  • Stir in the bulgar, cover and reduce the heat to low.
  • Cook for 10 minutes before removing the lid.
  • Turn heat off, let sit for 10 minutes before removing lid.
  • Fluff, stirring with fork, combining the onions that rose to the top.
  • You may use right away, if not, let cool the refrigerate.

Nutrition Facts : Calories 51.7, Fat 0.1, Sodium 34.4, Carbohydrate 11.6, Fiber 2.7, Sugar 0.7, Protein 1.9

There are no comments yet!