EASY PUMPKIN CHUTNEY
Enjoy the tangy flavours in this easy-to-make pumpkin chutney which also works well using courgettes or marrows
Provided by Good Food team
Categories Buffet, Condiment, Lunch, Snack, Supper
Time 1h5m
Yield Makes about 1.2 litres/2 pints
Number Of Ingredients 5
Steps:
- Place the pumpkin in a bowl and sprinkle liberally with salt. Toss to get it all coated, cover and leave overnight. Drain of any juices, wash in cold water, then drain again to remove excess moisture.
- Peel and segment the fruit and remove the pith. Tip into a heavy-based pot with all of the remaining ingredients. Bring to the boil over medium heat, then reduce the heat and leave to simmer uncovered, stirring occasionally, for about 40 mins. Cool, then transfer to a sterilised jar and seal.
Nutrition Facts : Calories 51 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
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