EASY PAN SEARED GREEN BEANS

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Easy Pan Seared Green Beans image

Make and share this Easy Pan Seared Green Beans recipe from Food.com.

Provided by MGT1103

Categories     Vegetable

Time 1h15m

Yield 4-5 serving(s)

Number Of Ingredients 4

1 -2 lb green beans
2 tablespoons olive oil
1 teaspoon garlic salt
1 dash fresh ground pepper

Steps:

  • Wash and chop ends off of green beans, boil for a good 30 minutes to make them tender.
  • Lightly cover a medium pan with olive oil.
  • When oil is ready, put beans in and sear them while putting the garlic salt and ground pepper on top.
  • Sear until desired taste and texture. (about 5 minutes).

Nutrition Facts : Calories 93.6, Fat 7, SaturatedFat 1, Sodium 6.5, Carbohydrate 7.7, Fiber 3, Sugar 3.4, Protein 2

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