EASY OATMEAL AND ALMOND BARS

Easy Oatmeal and Almond Bars image

Provided by tconnor56

Time 1h5m

Yield 18

Number Of Ingredients 7

5 ripe bananas, or more to taste
4 cups old-fashioned rolled oats
2 cups raisins
2 cups chopped raw almonds
2 cups unsweetened shredded coconut
2 cups unsalted sunflower seeds
1 tablespoon ground cinnamon

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with parchment paper.
Mash bananas in a large bowl with a fork. Stir in oats, raisins, almonds, coconut, sunflower seeds, and cinnamon. Press mixture into the prepared baking pan.
Bake in the preheated oven until set, about 40 minutes. Let cool, about 15 minutes. Cut into bars.

Nutrition Facts : Calories 294.1 calories, Carbohydrate 38 g, Fat 14.9 g, Fiber 6.7 g, Protein 6.8 g, SaturatedFat 6.7 g, Sodium 7.2 mg, Sugar 15.1 g