EASY MICROWAVE MEATLOAF RING

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Easy Microwave Meatloaf Ring image

Meatloaf in the microwave, who knew? Use microwave steamer bowl to lower fat content. Great for busy nights when you want something hearty, but don't have the time to wait for the oven.

Provided by MsSally

Categories     Meat

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs lean hamburger
1/4 cup crushed butter flavored cracker
1 cup onion, chopped
1/2 cup green pepper, chopped
1 teaspoon garlic powder
1 -2 teaspoon chili powder
salt and pepper
1/4 cup favorite barbecue sauce

Steps:

  • Mix all ingredients together except barbecue sauce.
  • In basket part of steamer, press into a ring. Brush barbecue sauce over top.
  • Put about 1/2 cup water in bottom.
  • Microwave, uncovered, on high 6 minutes and turn.
  • Microwave 6 to 8 more minutes.
  • Meatloaf is done when 160 degrees in center.

Nutrition Facts : Calories 81.4, Fat 3.5, SaturatedFat 1.2, Cholesterol 16.2, Sodium 128.9, Carbohydrate 6.8, Fiber 0.9, Sugar 2, Protein 5.9

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