EASY MANGO ICE

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Easy mango ice image

Use up over-ripe mangoes with this deliciously refreshing and palate-cleansing fruit ice

Provided by John Torode

Categories     Dessert, Dinner

Time 10m

Number Of Ingredients 3

2large over-ripe mangoes
425g can lychee , with the juice
100ml/3½ fl oz apple juice

Steps:

  • Peel the mango and slice off the flesh. Put into the food processor along with the rest of the ingredients and blend. Pour onto a large shallow tray and freeze overnight (if it is frozen in a deep container it can go a bit too solid).
  • To serve, shave with an ice-cream scoop or fork into tumblers.

Nutrition Facts : Calories 91 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

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