EASY HEALTHIER AGLIO OLIO
Aglio Olio is one of my favourite pastas - it really allows the taste of the pasta to shine through. But I noticed that most Aglio Olio recipes here are quite high in fat or carbs. So I'm posting my own, healthier version.
Provided by Syin5907
Categories One Dish Meal
Time 12m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Toss your garlic, onion, chili, parsley, lemon juice and black peppercorns in a food processor and pulse until everything is chopped up.
- Add olive oil into a heated wok. Add your garlic mixture and stir until the garlic is golden brown and fragrant.
- Add pasta and mix thoroughly.
- Add your reserved pasta water and mix thoroughly.
- Add salt, to taste. Mix thoroughly.
- Serve with grated cheese and a lashing of Tabasco sauce, if desired.
Nutrition Facts : Calories 360.1, Fat 14.5, SaturatedFat 2, Sodium 12, Carbohydrate 50.5, Fiber 3.2, Sugar 4.8, Protein 8.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love