EASY HADDOCK BAKE

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Make and share this Easy Haddock Bake recipe from Food.com.

Provided by Chris Reynolds

Categories     Healthy

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs haddock fillets
1 (10 3/4 ounce) can cream of shrimp soup, undiluted
2 tablespoons lemon juice
2 tablespoons sherry wine or 2 tablespoons chicken broth
2 tablespoons finely chopped onions
2 garlic cloves, minced
4 1/2 teaspoons butter
1/4 cup dry breadcrumbs
1/4 teaspoon Worcestershire sauce

Steps:

  • Place fillets in a 13"x9"x2" baking dish coated with non-stick cooking spray.
  • In a small bowl, combine the soup, lemon juice, and sherry. Pour over the fillets.
  • Bake at 350 degrees for 30 minutes.
  • In a small non-stick skillet, saute the onion and garlic in butter for 2 minutes. Stir in the bread crumbs and Worcestershire sauce. Sprinkle over the fillets.
  • Bake 5-10 more minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 200.1, Fat 5, SaturatedFat 2.7, Cholesterol 93.1, Sodium 578.1, Carbohydrate 6.8, Fiber 0.3, Sugar 0.8, Protein 26.1

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