EASY CURRIED EGGS ON TOAST

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Easy Curried Eggs on Toast image

Comfort food from college days...remembered and reinvented. And a pretty good way to use up extra hard boiled eggs too! (Adapted from BarbaraK's wonderful Creamed Tuna On Toast recipe.)

Provided by So Cal Gal

Categories     Lunch/Snacks

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 tablespoon unsalted butter
1 tablespoon olive oil
1/8 cup whole wheat pastry flour
1 cup nonfat milk
4 hard-boiled eggs, peeled and chopped
3/4 teaspoon curry powder (McCormick)
3/8 teaspoon salt
1/8 teaspoon fresh ground pepper
4 slices whole wheat bread

Steps:

  • In a saucepan, over low-medium heat, melt/combine unsalted butter and olive oil; then whisk in whole wheat pastry flour.
  • Slowly add nonfat milk, whisking constantly to avoid lumps--and continue to cook and whisk until sauce is smooth and thickened.
  • Stir in chopped hard-boiled eggs, curry powder, salt, and freshly ground black pepper, and cook until thoroughly warmed; then remove from heat and cover.
  • Toast whole wheat bread, top with curried egg mixture, and serve.

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