EASY CREAM OF WILD RICE CHICKEN SOUP

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Easy Cream of Wild Rice Chicken Soup image

I found this recipe on a weight loss website. My family didn't even notice that it was made with fat-free ingredients.

Provided by Jennifer

Categories     Chicken

Time 50m

Yield 12 1/2 cups, 10 serving(s)

Number Of Ingredients 11

1 medium onion, chopped
1 large carrot, shredded
1 stalk celery, chopped
2 tablespoons margarine
1/2 cup all-purpose flour
8 cups fat-free chicken broth
3 cups cooked long grain and wild rice blend
6 ounces cooked boneless skinless chicken breasts, cubed
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup fat-free evaporated milk

Steps:

  • Melt margarine and sauté onion, carrot and celery in a large saucepan until tender.
  • Add flour and stir until blended.
  • Stir chicken broth in gradually.
  • Add rice, chicken, salt and pepper.
  • Bring to a boil over medium heat.
  • Cook and stir for approximately 2 minutes or until soup thickens.
  • Stir in evaporated milk.
  • Cook for five more minutes or until soup is heated through.

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