EASY COWBOY CAVIAR

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Easy Cowboy Caviar image

Zippy, healthy, a real crowd pleaser! A great alternative to the standard guacamole or salsa and chips! There are a zillion variations on this but we all like to add our own twist, so here's mine.

Provided by RZ1234

Categories     Lunch/Snacks

Time 5m

Yield 20 serving(s)

Number Of Ingredients 7

1 (16 ounce) jar chunky salsa
1 (15 ounce) can corn
1 (15 ounce) can black beans
1 (15 ounce) can black-eyed peas
1 large avocado, cubed
1 bunch parsley, chopped
4 green onions, chopped

Steps:

  • Rinse and drain the corn and beans.
  • Put salsa, corn, and 3/4 of each can of beans into a large bowl.
  • Mix thoroughly.
  • Add avocado, parsley and green onions, mix in gently so the avocados don't get mashed.
  • Serve with salty corn chips, scoop shape is best.

Nutrition Facts : Calories 86.2, Fat 2.3, SaturatedFat 0.4, Sodium 205, Carbohydrate 14.6, Fiber 3.9, Sugar 1.5, Protein 3.7

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