EASY CHICKEN SCAMPI (LOW FAT)

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Easy Chicken Scampi (Low Fat) image

This is a really easy recipe for chicken scampi that I found and it would probably work well for shrimp.

Provided by Magicduo

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs boneless skinless chicken breasts, cut in strips
2 tablespoons margarine
1 tablespoon garlic powder
1 tablespoon lemon juice
1/3 cup white wine

Steps:

  • Brown chicken in margarine.
  • Add garlic powder, lemon juice and white wine.
  • Simmer 10 minute.
  • Serve over rice or pasta.

Nutrition Facts : Calories 269.7, Fat 10.1, SaturatedFat 2.1, Cholesterol 109, Sodium 266.4, Carbohydrate 2.6, Fiber 0.2, Sugar 0.3, Protein 36.6

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