EASY CHICKEN SALSA WRAPS (STOVE TOP OR CROCK POT)

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Easy Chicken Salsa Wraps (Stove Top or Crock Pot) image

This is one of my family's favorites! It is healthy, flavorful and SUPER SIMPLE to make! I like to serve this with Mexicorn or Spanish rice. Enjoy!

Provided by TemaB

Categories     One Dish Meal

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 boneless chicken breast halves
nonstick cooking spray (PAM)
1 (16 ounce) jar of your favorite salsa (quality and flavor count here!)
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups shredded Mexican blend cheese
8 burrito-size flour tortillas (I prefer whole wheat)
sour cream (optional)
black olives (optional)

Steps:

  • Crock Pot Directions:.
  • Spray sides of crock with non-stick pan spray.
  • Throw chicken breasts in crock pot and top with jar of salsa.
  • Cover and cook on low for 6 - 8 hours.
  • 30 minutes before serving, shred chicken with a fork and add 1/2 of the black beans, rinsed and drained.
  • Place the other 1/2 of the beans in a food processor make a paste. Stir in to the sauce to thicken.
  • Cover again until heated through.
  • Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
  • Divide the chicken mixture between the tortillas, add cheese and roll up.
  • Add a dollop of sour cream and a few black olive slices for garnish if desired.
  • Stove Top Directions:.
  • Thaw chicken breasts and slice on the diagonal into 1/4 inch strips.
  • Brown over medium heat in a large skillet coated with non-stick pan spray.
  • Pour jar of salsa over chicken and simmer until slightly thickened.
  • Add the black beans, rinsed and drained.
  • Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
  • Divide the chicken mixture between the tortillas, add cheese and roll up.
  • Add a dollop of sour cream and a few black olive slices for garnish if desired.

Nutrition Facts : Calories 988.4, Fat 34.1, SaturatedFat 14.4, Cholesterol 134.3, Sodium 2266.8, Carbohydrate 107.2, Fiber 15.6, Sugar 8.8, Protein 62.8

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