Here's what you need: coconut oil, cinnamon stick, cardamom pods, basmati rice, water, salt, coconut oil, medium yellow onion, fresh ginger, garlic, tomato paste, ground turmeric, ground cumin, ground coriander, cayenne, plain full-fat greek yogurt, boneless, skinless chicken thighs, salt, pepper, water, lime wedge, fresh cilantro
Provided by Frank Tiu
Categories Dinner
Yield 2 servings
Number Of Ingredients 22
Steps:
- Make the basmati rice: Melt the coconut oil in a small pot over medium heat. Add the cinnamon stick and cardamom pods and sauté for 2 minutes, until toasty and aromatic.
- Add the soaked basmati rice, water, and salt. Cover and cook for 10 minutes, until the rice is fluffy. Remove from the heat, fluff the rice with a fork, and remove the cinnamon sticks and cardamom pods. Set aside.
- In a large pan, melt the coconut oil over medium heat.
- Add the onion and sauté, stirring occasionally for 10 minutes, until onion is light golden brown.
- Add the ginger and garlic and sauté for 1 minute, until toasty and aromatic.
- Add the tomato paste, turmeric, cumin, coriander, and cayenne and stir to combine.
- Add the yogurt and chicken thighs and season with salt and pepper. Cook for 5 minutes, or until the chicken is no longer pink on the outside.
- Add the water, cover, and cook for 10 minutes.
- Remove the lid and continue to cook, tossing the chicken occasionally, for 5 minutes or until the curry sauce has thickened to your liking.
- Serve the chicken and sauce over the rice with lime wedges and cilantro.
- Enjoy!
Nutrition Facts : Calories 1001 calories, Carbohydrate 114 grams, Fat 29 grams, Fiber 8 grams, Protein 73 grams, Sugar 14 grams
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