EASY CHICKEN AND ASPARAGUS

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A simple recipe that can incorportate many seasonal vegitables, and looks very impressive. Chicken and a side dish all in one pan! Goes great with biscuits and white wine.

Provided by Coyotes Laugh

Categories     One Dish Meal

Time 33m

Yield 3 sevings, 3 serving(s)

Number Of Ingredients 6

3 large boneless skinless chicken breasts
2 lbs asparagus, trimmed and cut into 1 inch pieces
4 tablespoons extra virgin olive oil
1/2 cup white wine (Arbor Mist works well if you like your chicken a little fruity)
salt
pepper

Steps:

  • Heat olive oil in a large pan.
  • Season chicken with salt and pepper, and brown on both sides, about 4 minutes each side.
  • Pour white wine over chicken and add asparagus. Season vegitables with more salt and pepper if desired.
  • Reduce heat to simmer and cover.
  • Cook until chicken juices run clear, and vegitables are tender-crisp, about 20 minutes depending on the thickness of the chicken.

Nutrition Facts : Calories 388, Fat 20.1, SaturatedFat 3.1, Cholesterol 68.4, Sodium 121.4, Carbohydrate 13.5, Fiber 6, Sugar 4.3, Protein 34.5

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