EASY CHEESE BROCCOLI SOUP

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Easy Cheese Broccoli Soup image

"My husband is diabetic, and I'm watching my weight. This soup fits our diets perfectly," writes Carol Colvin from Derby, New York. Friends and family will never guess it only takes just 15 minutes to make!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3 cups fat-free milk
1 tablespoon dried minced onion
1 teaspoon dried parsley flakes
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups frozen chopped broccoli, thawed
1 can (14-1/2 ounces) sliced potatoes, drained
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, combine the soups, milk, onion, parsley, garlic powder and pepper. Stir in broccoli and potatoes; heat through. Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 135 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 521mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

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