EASY-BREEZY COCONUT AND BANANA DRINK

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Easy-Breezy Coconut and Banana Drink image

Full of omega-3, fiber, and protein, this is a very tasty and filling way of getting your nutrition.

Provided by fiestyturtle

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 8

1 banana, broken into chunks
¾ cup milk
½ cup Greek yogurt
¼ cup oats
¼ cup coconut milk
¼ cup shredded coconut
2 tablespoons ground flax seed
1 tablespoon white sugar

Steps:

  • Blend banana, milk, yogurt, oats, coconut milk, shredded coconut, flax seed, and sugar together in a blender until smooth.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 38.4 g, Cholesterol 18.6 mg, Fat 24.1 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 16.1 g, Sodium 81.3 mg, Sugar 20.8 g

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