EASY BELL PEPPER AND CASHEW COCONUT CURRY STIR FRY

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Easy Bell Pepper and Cashew Coconut Curry Stir Fry image

Easy peasy stir fry recipe. Serve with couscous or rice. NOTE: You CAN add extra "heat" to this recipe (extra cayenne pepper or curry paste) to suit your own tastes. I have deliberately kept the flavors mild in this recipe in order to not overshadow the taste of the fresh peppers and cashews. I love spicy hot food, but sometimes a mild take on things is a nice change from my routine. You be the judge!

Provided by Shannon Cooks

Categories     Coconut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 medium red bell pepper, stemmed, seeded, and thinly sliced
1 medium green bell pepper, stemmed, seeded, and thinly sliced
1 medium yellow onion, cut into wedges
2 garlic cloves, minced
2 teaspoons curry powder
1/3 cup vegetable broth
1 cup coconut milk
1/2 cup roasted and salted cashews (use whole cashews or halves, not pieces)

Steps:

  • Heat oil in a wok over medium high heat.
  • Stir in peppers, onion, and garlic.
  • Cook vegetables 5 minutes or until vegetables are tinged golden brown at the edges.
  • Add curry powder, and cook for about 30 seconds.
  • Add broth; cover, and continue to cook until peppers are tender, about 4 minutes longer.
  • Add coconut milk and heat until bubbling( do not boil!).
  • Spoon curry over hot couscous or rice and sprinkle with cashews.
  • Makes 4 generous servings.

Nutrition Facts : Calories 291, Fat 23.6, SaturatedFat 13.6, Sodium 149.7, Carbohydrate 18.8, Fiber 4, Sugar 8.6, Protein 5.6

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