EASY BEANS AND FRANKS SOUP

Easy Beans and Franks Soup image

Number Of Ingredients 7

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1 (28-ounce) can baked beans with bacon and brown sugar sauce, undrained
1 (11-ounce) can tomato juice or eight-vegetable
6 franks , cut into 1-inch slices
3 medium carrots, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
1 clove garlic, finely chopped
1 teaspoon Worcestershire sauce

Steps:

1. Mix all ingredients in 2-quart saucepan.2. Heat to boiling reduce heat. Simmer uncovered 10 to 15 minutes or until carrots are tender.1 SERVING: Calories 420 (Calories from Fat 190) Fat 21g (Saturated 8g) Cholesterol 40mg:Sodium 970mg Carbohydrate 49g (Dietary Fiber 5g) Protein 15g • % Daily Value: Vitamin A 100%:Vitamin C 18% Calcium 10% Iron 18% • Exchanges: 3 Starch, 1/2 High-Fat Meat, 1 Vegetable,2 1/2 Fat • Carbohydrate Choices: 3together timePractice listening. Bone up on listening skills with your kids at mealtime. "Sounds like you had a fun day," or "Wow! You really liked that class." lets them know that you're listening and want to know how their day was.

Nutrition Facts : Nutritional Facts Serves