Very simple and easy to make these scallops, which come out so yummy! Low-cal and low-fat too! Calories-218.2 Fat-14 grams Carbs-12.5 grmas
Provided by sherry monfils
Categories Seafood
Time 35m
Number Of Ingredients 8
Steps:
- 1. Heat oven to 400. Pour melted butter into a 2-quart casserole dish, Place scallops evenly in dish.
- 2. In bowl, combine all other ingredients. Sprinkle mix over scallops. Bake about 20 mins, or until scallps are opaque.
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