EASY BAKED OMELET
Add to your brunch menu with our Easy Baked Omelet recipe and some whole wheat toast! You only need five minutes of prep time to make this baked omelet.
Provided by My Food and Family
Categories Holiday 2006
Time 36m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F. Heat dressing in small ovenproof nonstick skillet on medium-high heat. Add onions and asparagus; cook 3 min., stirring occasionally.
- Meanwhile, beat eggs lightly in medium bowl. Stir in tomatoes, ham and 1/4 cup of the cheese. Pour into skillet; cook, without stirring, 3 to 4 min. or until edges begin to set. Sprinkle with remaining 1/4 cup cheese.
- Bake in skillet, uncovered, 20 min. until center is set. Let stand 5 min.; cut into wedges to serve. Sprinkle with chopped fresh parsley, if desired.
Nutrition Facts : Calories 320, Fat 22 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 405 mg, Sodium 630 mg, Carbohydrate 7 g, Fiber 2 g, Sugar 3 g, Protein 23 g
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