If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.
Provided by A. Apolskis
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 440 degrees F (227 degrees C).
- Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth.
- Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce.
- Bake in the preheated oven until pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 189.2 calories, Carbohydrate 22.8 g, Cholesterol 36 mg, Fat 4.5 g, Fiber 0.6 g, Protein 15.4 g, SaturatedFat 1.6 g, Sodium 552 mg, Sugar 20.4 g
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