I originally saw this recipe in a magazine and tweaked it so it would be a bit healthier. We think it even tastes better this way. My kids request this recipe A LOT because it reminds them of bbq ribs. The recipe couldn't be easier. Enjoy!
Provided by LifeIsGood
Categories Pork
Time 5h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with garlic powder, salt and pepper.
- In a large skillet, brown the pork chops in oil on both sides.
- In a bowl, combine the ketchup, brown sugar and liquid smoke.
- Pour half of the sauce into the bottom of a slow cooker.
- Top with pork chops and remaining sauce.
- Cover and cook on low for 4-1/4 to 5 hours or until meat is tender.
Nutrition Facts : Calories 206, Fat 12.7, SaturatedFat 2.9, Cholesterol 59, Sodium 364.2, Carbohydrate 0.7, Fiber 0.1, Protein 21.4
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