EASY AND HEALTHY MOCK SOUR CREAM SUBSTITUTE
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe is almost more simple than simple.. reduce those claories effortlessly. Great on baked potatoes. ZWT REGION: France.
Provided by kiwidutch
Categories Sauces
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 5
Steps:
- Blend skim milk and cottage cheese together until smooth and creamy.
- If you want to use this as a dip you could add herbs such as dill.
Nutrition Facts : Calories 182.9, Fat 3.6, SaturatedFat 2.3, Cholesterol 15.4, Sodium 763.1, Carbohydrate 9.3, Sugar 0.6, Protein 26.8
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