DUCK FRIED RICE

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Duck Fried Rice image

Provided by Suzanne Hamlin

Categories     main course

Time 5m

Yield 6 servings

Number Of Ingredients 9

5 cups cold, cooked long-grain rice
3 tablespoons peanut, vegetable or corn oil
1 cup duck meat cut in small cubes
3 large eggs, lightly beaten
1 cup fresh or frozen peas
2 teaspoons fine sea salt
2 1/2 tablespoons oyster sauce
1 cup chopped scallions, including some of the green
2 cups bean sprouts, optional

Steps:

  • Flake the rice so that the grains do not stick together. Set it aside.
  • Heat the oil in a wok or large skillet until it is almost smoking. Add the duck pieces, and cook for about 30 seconds, stirring quickly with a metal spoon or spatula. Add the rice, stirring rapidly.
  • Quickly make a well in the center of the rice, and add the eggs, stirring constantly. When they are just beginning to scramble, quickly incorporate the rice by stirring in a circle.
  • When the rice and eggs are blended, add the peas and salt. Stir in the oyster sauce, scallions and bean sprouts, if desired. Cook, stirring, for about 30 seconds, and serve immediately.

Nutrition Facts : @context http, Calories 718, UnsaturatedFat 8 grams, Carbohydrate 129 grams, Fat 12 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 3 grams, Sodium 595 milligrams, Sugar 2 grams, TransFat 0 grams

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