this can be made with chicken breasts too. serve this over polenta with some baby bok choy, from cooking light
Provided by chia2160
Categories Duck Breasts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- combine the first 5 ingredients in a saucepan.
- bring to boil and cook until reduced to 1 cup, about 20 minutes.
- stir in preserves anda pinch of salt, cook 1 minute.
- strain through a sieve over a bowl, discard solids.
- sprinkle duck with remaining salt and pepper.
- heat oil in a skillet, add breasts and cook 5-10 minutes per side, to desired doneness.
- cut diagonally across the grain into thin slices, serve with sauce.
Nutrition Facts : Calories 127.5, Fat 2.3, SaturatedFat 0.3, Sodium 298.4, Carbohydrate 5.3, Fiber 0.6, Sugar 1.5, Protein 0.5
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