DRSTEVERS FILIPINO STIR-FRY

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Drstevers Filipino Stir-Fry image

I developed this recipe for my wife: a Labor and Delivery Nurse. She is on her feet for 12 hours a day and must eat on the "fly". This recipe sustains her energy level with healthy soy bean curd and veggies! (I make this at 5 A.M with extreme LOVE!)

Provided by dr stever

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 -4 tablespoons canola oil
6 cloves garlic, smashed
1 cup carrot (julienne cut)
1/2 head green cabbage (cut into small squares)
3 -4 stalks celery (1/2 inch pieces)
10 pieces whole okra
2 (6 1/2 ounce) cans mushrooms or 16 ounces fresh mushrooms
1 (7 ounce) jar pickled whole baby corn (Chinese style)
1 (19 ounce) box firm tofu (4 pieces)
2 -3 tablespoons hot spiced white vinegar (Sukang Maasim, available at Chinese and Filipino food stores)

Steps:

  • Stir-Fry Tofu (to remove excess water, do not brown) set aside.
  • Stir-Fry Garlic, Celery, Carrots and Okra, then ….
  • Add Cabbage, Mushrooms, and Baby Corn (halved).
  • Return Tofu and mix.
  • Add Hot Vinegar to taste.

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