DR OZ'S ROASTED CHICKPEA SNACK

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Dr Oz's Roasted Chickpea Snack image

Not my recipe, scooped from dr. oz's website but sounds like a great healthy snack as part of my recipe collection.

Provided by Tobi Matilda @tmatilda

Categories     Other Snacks

Number Of Ingredients 4

can(s) chickpeas
tablespoon(s) olive oil
dash(es) salt
dash(es) cayenne pepper

Steps:

  • Drain the chickpeas well and rinse the chickpeas to get rid of the goo found on the inside of cans of chickpeas.
  • Toss the chickpeas in olive oil, salt and cayenne. If cayenne is too spicy for you, try other spices like garlic powder or onion powder.
  • Place the chickpeas on a cookie sheet in a single layer.
  • Roast the chickpeas for an hour at 400 degrees - shaking the pan several times throughout the cooking process.

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