DR. OZ'S NO-SALT SPICE MIX

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Dr. Oz's No-Salt Spice Mix image

Dr.Oz's show 10-12-11 This recipe is great especially for diebetics, and people with kidney disease.

Provided by Penny Hall

Categories     Other Main Dishes

Time 5m

Number Of Ingredients 6

1/3 cup garlic powder
1/3 cup onion powder
2 tbsp thyme
1/3 cup oregano
1 tbsp parsley flakes
1 tsp ground pepper

Steps:

  • 1. Combine all ingredients. Mix thoroughly and enjoy!
  • 2. Tip: keep in an airtight jar. Will last up to 6 months.

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