DOLE EASY TERIYAKI KABOBS

Dole Easy Teriyaki Kabobs image

Provided by ElizabethKnicely

Categories Fruit

Time 1h30m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 6

Previous Next

1/3 cup lower sodium teriyaki sauce, plus reserve for brushing
1 (20 ounce) can dole pineapple chunks, drained, reserve 2 tbsp. juice
2 tablespoons vegetable oil
2 lbs boneless skinless chicken breasts, cut into 1-inch cubes or 2 lbs shrimp, peeled and deveined
1 pint grape tomatoes
2 red bell peppers or 2 green bell peppers, cut into 1 1/2-inch pieces

Steps:

Combine 1/2 cup teriyaki sauce, 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish. Refrigerate; marinate 1 hour, turning occasionally. Thread meat on skewers, alternating with vegetables and pineapple chunks. Discard remaining marinade.
Grill 4 to 5 inches from heat, turning skewers and brushing with additional marinade, about 15 minutes or until desired doneness is reached.

Nutrition Facts : Calories 436.1, Fat 24.1, SaturatedFat 8.4, Cholesterol 113.4, Sodium 696.3, Carbohydrate 21.6, Fiber 2.2, Sugar 18.9, Protein 32.9