DIRTY CHICKEN AND RICE
I usually make recipes from scratch, but had to try this, it called for hamburger but I used boneless skinless chicken. My husband and I both loved it!
Provided by StaciRenee
Categories Low Cholesterol
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 2 Tbsp olive oil in 12-inch nonstick skillet over medium-high heat, add chicken and brown, stirring occasionally.
- Stir in onion, red pepper and celery. Cook, stirring occasionally, 3 minutes or until veggies are crisp-tender. Stir in Dirty Rice and cook, stirring frequently, until rice is lightly toasted, about 2 minutes.
- Add water and bring to a boil over high heat. Reduce heat to low and simmer covered until rice is tender, about 7 minutes.
Nutrition Facts : Calories 389.1, Fat 11.5, SaturatedFat 1.8, Cholesterol 48.5, Sodium 107.2, Carbohydrate 49, Fiber 2.4, Sugar 3.5, Protein 20.6
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