DIJON YOGURT CAULIFLOWER

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Dijon Yogurt Cauliflower image

Make and share this Dijon Yogurt Cauliflower recipe from Food.com.

Provided by Bergy

Categories     Cauliflower

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

1 head cauliflower, broken into florets,steamed for about 8 minutes,still crisp but hot through
4 tablespoons Dijon mustard
1/3 cup low-fat yogurt
1/3 cup low-fat mayonnaise
2 -3 tablespoons 1% low-fat milk
salt and pepper
paprika

Steps:

  • Mix dressing ingredients with a fork (not the paprika).
  • Toss gently with the cauliflower.
  • Sprinkle generously with paprika& serve.

Nutrition Facts : Calories 62.7, Fat 1.4, SaturatedFat 0.4, Cholesterol 1.6, Sodium 231.8, Carbohydrate 9.9, Fiber 3.4, Sugar 4.8, Protein 4.8

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