DIET MUFFINS

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Diet Muffins image

Found this in a magazine at a Dr's office. They said eating 2 per day helps loose body fat. The secret being the oil. They're a nice breakfast muffin.

Provided by Mj2trip

Categories     Breads

Time 33m

Yield 12 Muffins

Number Of Ingredients 9

1 1/2 cups flour
1 cup oatmeal
1/2 cup sugar
1 tablespoon baking powder
1/2 cup raisins
1 cup nonfat milk
1/4 cup oil (MCT) or 1/4 cup coconut oil (melted)
1 egg, lightly beaten
1 teaspoon vanilla

Steps:

  • Heat Oven to 400 degrees.
  • Mist muffin tin with cooking spray.
  • In Large bowl - mix first 5 ingredients.
  • In Small bowl - mix last 4 ingredients.
  • Add wet to dry and stir to moisten.
  • Fill 12 muffin cups almost full.
  • Bake 18 to 20 minutes.
  • Cool 5 minutes on wire racks before.
  • removing from pan.

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breads     #rolls-biscuits     #dietary

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