DIET APPLE PIE ALA MODE "COBBLER"
Found something similar, and tweaked it a bit. Peel the apple or not. Adjust sweetener (use 2 packets if you prefer Equal) and cinnamon to suit your taste. You can use regular Special K, however I just tried it with the Cinnamon Pecan (40 cals for 1/4 cup) and it works better IMO. Will probably work well with some other cereals. Serving size on my can of light whipped cream is 2 TBSP (15 calories). Just enough to stir about and give you the ala mode kind of taste.
Provided by HRH Mom
Categories Dessert
Time 8m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- Toss apple slices with a little non-stick spray, sweetener and cinnamon in a small microwave safe bowl.
- Cover with plastic wrap (or a lid) and microwave for 3 minutes.
- Carefully remove plastic wrap (hot and steamy).
- Stir in Special K.
- Top with with whipped cream.
Nutrition Facts : Calories 102.9, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.6, Sodium 65, Carbohydrate 21.8, Fiber 3.4, Sugar 12.5, Protein 2.3
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