DIABETIC PUMPKIN SOUP
This year (2006), I have resolved to take better care of my diabetes. Well, actually it was more of an order from my doctor. He told me either to straighten up or find a new doctor. Big wake up call! for me because I love Todd to death. He made it possible for me to be as healthy as I am today (even though that's not as healthy as I could be). So, I have set to arrange my cookbooks, kitchen, & life to make sure that I have diabetes but it don't have me. I love pumpkin and I prefer a sweet soup to a savory one. This one works for me.
Provided by Redneck Epicurean
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepot over med. heat, combine the broth, pumpkin, and spices.
- Bring to a boil. Reduce heat and simmer for 15 minutes.
- Add the cream gradually and heat through. Do NOT boil!
- Sweeten to taste before serving.
Nutrition Facts : Calories 82.1, Fat 2, SaturatedFat 1, Cholesterol 4.9, Sodium 441.9, Carbohydrate 11.4, Fiber 0.6, Sugar 5.5, Protein 5.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #bisques-cream-soups #soups-stews #vegetables #american #easy #beginner-cook #diabetic #fall #holiday-event #low-fat #winter #dietary #thanksgiving #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something
You'll also love