DIABETIC ORANGE MANGO SMOOTHIE

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Diabetic Orange Mango Smoothie image

Delicious, healthy, and easy to make. I made this up when I didn't have enough mangoes to make a Mango Smoothie, and DH and I loved it. It will become a regular at our house! Makes 2 large or 4 small Smoothies

Provided by MissKitty62656

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 large mango (peeled, pitted, chopped)
1 large orange (peeled, wedged)
1 cup vanilla yogurt (fat free, sugar free)
1 1/3 cups skim milk
2 scoops vanilla protein powder
1 1/2 teaspoons Splenda sugar substitute (to taste)
4 ice cubes (optional)

Steps:

  • Place everything together in a food processor, blender, or Smoothie maker.
  • Mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 265.9, Fat 4.8, SaturatedFat 2.9, Cholesterol 19.2, Sodium 155.6, Carbohydrate 46.8, Fiber 4.4, Sugar 32.7, Protein 12.2

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