DIABETIC HERB ROASTED PORK CHOPS

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Diabetic Herb Roasted Pork Chops image

Make and share this Diabetic Herb Roasted Pork Chops recipe from Food.com.

Provided by Moirianne

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons fresh lemon juice
3 scallions, thinly sliced
3 garlic cloves, minced
1 1/2 teaspoons dried rosemary, crushed
1/4 teaspoon black pepper
4 (6 ounce) pork chops

Steps:

  • Preheat the oven to 400F; coat an 8-inch square baking dish with cooking spray.
  • Combine the lemon juice, scallions, garlic, rosemary, and pepper in a shallow dish; dip each pork chop into the mixture to coat completely then place in the baking dish.
  • Lightly coat the chops with cooking spray and bake for 15 to 20 minutes, or until desired doneness.

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