DIABETIC DUTCH APPLE PANCAKE

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Diabetic Dutch Apple Pancake image

Make and share this Diabetic Dutch Apple Pancake recipe from Food.com.

Provided by ElaineAnn

Categories     Breakfast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

4 eggs
1/2 teaspoon baking powder
1/2 cup skim milk
2 teaspoons margarine, melted
1/2 cup flour
1/8 teaspoon salt
1 teaspoon vanilla
1/8 teaspoon cinnamon
2 tablespoons margarine
1 large tart apple, pared and sliced 1/4-inch thick
1/2 teaspoon cinnamon
1/4 cup Splenda granular
1/2 teaspoon cinnamon
3 tablespoons boiling water

Steps:

  • Combine batter ingredients in blender or food processor. Mix until smooth. Let rest 30 minutes.
  • For filling, melt margarine in 10-inch ovenproof skillet. Add apple slices and cinnamon. Cook over low heat for 3 minutes, stirring constantly.
  • Pour batter over apple, place in a preheated 425° oven and bake for 15 minutes. Reduce heat to 350° and bake 15 minutes more. Remove from oven.
  • Blend glaze ingredients and drizzle over top of pancake. Cut into four wedges.

Nutrition Facts : Calories 243.1, Fat 12.9, SaturatedFat 3, Cholesterol 212.1, Sodium 296.2, Carbohydrate 22.2, Fiber 2, Sugar 6.1, Protein 9.4

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