DIABETIC CAFE AU LAIT PUDDING

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Diabetic Cafe Au Lait Pudding image

I just love Jello fat free/sugar free pudding, I can play with it in so many ways and this is a very good way.

Provided by Annacia

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 (42 g) package diet jello sugar-free instant vanilla pudding mix
1 (42 g) package diet jello sugar-free instant chocolate pudding mix
3 cups nonfat milk
1 cup of drip brewed coffee, chilled
Cool Whip Free (optional)
cocoa, for sprinkling (optional)

Steps:

  • Follow the directions on the package for preparing the vanilla pudding: add 2 cups of cold milk and pudding mix in a bowl and whisk for two minutes.
  • In a separate bowl, prepare the chocolate pudding.
  • The directions call for 2 cups of milk. Instead, put in 1½ cups of milk and ½ cup of chilled coffee and pudding mix in a bowl and whisk for two minutes.
  • Transfer about 4 tablespoons of the vanilla and 4 tablespoons of the chocolate pudding to a third bowl.
  • Add 2 more tablespoons of coffee to this batch.
  • Whisk this batch.
  • It should appear a few shades lighter than the chocolate pudding's color.
  • Discard the remainder of the coffee (or drink it).
  • Layer in cups or parfait glasses. Refrigerate for five minutes. Garnish with whipped cream and or a sprinkling of coco, if desired, before serving.

Nutrition Facts : Calories 66.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 2.5, Sodium 355.3, Carbohydrate 11.4, Fiber 0.1, Sugar 6.3, Protein 4.3

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