DIABETIC BLUEBERRY ALL-BRAN MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Diabetic Blueberry All-Bran Muffins image

My doctor inspired these muffins.He told me I had to watch my carb & sugar intake.You know how doctors are.Yep,gotta lose the weight too! Well,I love my muffins for breakfast,so I adapted this recipe to fit my new lifestyle.I thank him everyday for those words.These muffins are great.

Provided by Foreverspots

Categories     Breakfast

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 1/4 cups graham flour or 1 1/4 cups whole wheat flour
1/2 cup granulated Splenda sugar substitute
1 tablespoon baking powder
1/4 teaspoon salt substitute
1 cup all-bran cereal
1 1/4 cups unsweetened soymilk
1/4 cup unsweetened applesauce
1 large eggs or 1/4 cup Egg Beaters egg substitute
1/2 cup fresh blueberries or 1/2 cup fruit

Steps:

  • Stir together Flour, Splenda,Baking Powder,& Salt. Set aside.
  • In large mixing bowl,combine cereal & milk. Let stand 5 minutes or till softened.
  • Add egg & applesauce. Beat well.
  • Add flour mixture. Fold in blueberries.
  • Spoon into paper lined & ( Pam) sprayed muffin pans.
  • Bake 400 * 15 - 20 minutes. Makes 12.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Tangy Meatloaf_image Tangy Meatloaf

Slow Cooker Black-Eyed Peas_image Slow Cooker Black Eyed Peas

Double Chocolate Mini Brownies - Company's Coming_image Double Chocolate Mini Brownies Company's Coming

Schwarties Hash Browns_image Schwarties Hash Browns

Baked Tarragon Chicken Thompson_image Baked Tarragon Chicken Thompson

Easy Pumpkin Butter_image Easy Pumpkin Butter

Low Calorie Taco Pizza_image Low Calorie Taco Pizza

Frankensteined Vegan Cauliflower Soup_image Frankensteined Vegan Cauliflower Soup

How to Make Sweetened Condensed Milk_image How to Make Sweetened Condensed Milk

QUICK HASH BROWNS_image QUICK HASH BROWNS

Butterscotch Brownies_image Butterscotch Brownies

Raised Waffles_image Raised Waffles

BROWN BUTTER TORTELLINI WITH SPINACH & HAM_image BROWN BUTTER TORTELLINI WITH SPINACH & HAM

Kool-Aid® Lemonade-Iced Tea_image Kool Aid® Lemonade Iced Tea

Spicy Aubergine and Fish Stew/Soup_image Spicy Aubergine and Fish Stew/Soup

Celery Root, Persimmon, and Swiss Chard Celery Root, Persimmon, and Swiss Chard "Stuffing"

Cappuccino Ice Cream Sandwiches_image Cappuccino Ice Cream Sandwiches