DETOXIFYING SOUP (VATA)
Steps:
- Wash the rice thoroughly by rinsing it several times. Drain. Bring the water to a boil in a heavy-bottomed pot. Add the rice, the vegetables, the ginger, cumin and coriander and stir once to mix. Turn heat down to low, cover the pot and let simmer for 60-80 minutes. Add the salt and pepper and mash ingredients against the side of the pot with the back of a ladle. Strain, garnish with the fresh cilantro, and enjoy hot.
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