DELUXE PEANUT BUTTER & HONEY SANDWICH

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Deluxe Peanut Butter & Honey Sandwich image

Release your inner child!! Or feed your actual child. This is a super sandwich for adults and kids alike, and makes a healthy breakfast, lunch, or snack. I modified this from a slightly more ridiculous recipe in Vegetarian Times. I use a George Foreman Grill, but if you don't have one you can just butter the outsides of the bread and make it in a frying pan.

Provided by chiclet

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices whole wheat bread
1 tablespoon crunchy natural-style peanut butter (non-natural and smooth PB are probably OK too)
1/2 tablespoon honey
1 tablespoon raisins
1/2 crispy apple, sliced thin
1/2 teaspoon cinnamon sugar

Steps:

  • Mix the peanut butter and honey together, and spread on one slice of bread.
  • Sprinkle raisins over peanut butter, layer apple slices on top and sprinkle with cinnamon-sugar.
  • Toast in George Foreman grill, panini grill or frying pan until the bread is toasty and the peanut butter is a little gooey.

Nutrition Facts : Calories 337.4, Fat 10.6, SaturatedFat 2.2, Sodium 300, Carbohydrate 57.1, Fiber 6.9, Sugar 28.3, Protein 10

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