I do not care a lot for fish or seafood (except fried shrimp), but try to eat it because (1) it is good for us; and (2) I try to eat more fish during Lent. This dish is easy and tasty -and I enjoyed preparing and eating it. This is a full meal and it makes enough for 4-5 people. You can half the recipe if you only have one or two people in the family I like that you put it together in the morning or the night before -saves time at dinner. It sits in the refrigerator eight hours (or overnight) before baking. Then you can let it bake while doing something else. Relax, eat & enjoy!
Provided by Pat Morris @AugustaPat
Categories Fish
Number Of Ingredients 18
Steps:
- Melt 2 Tablespoons margarine in medium saucepan over medium heat. Stir in flour, salt and pepper. Cook until mixture is smooth and bubbly, stirring constantly.
- Gradually stir in vegetable broth and 1/2 cup milk. Cook until mixture boils and thickens, stirring constantly. Set aside.
- In ungreased 8 or 9 inch square baking dish (or 2 quart casserole), combine all casserole ingredients; mix well. Stir in white sauce, blend well. Cover tightly; refrigerate 8 hours or overnight.
- Heat oven to 350 degrees F. In a small bowl, combine topping ingredients; blend well. Sprinkle over casserole.
- Bake at 350 degrees F. for 45 to 55 minutes or until bubbly and golden brown. Makes 4-5 servings.
- Cut in squares or spoon onto plates and enjoy!
- NOTE 1: One 10 3/4-oz. can condensed cream of mushroom soup (undiluted) can be substituted for the white sauce.
- NOTE 2: To quickly thaw broccoli, remove broccoli from package; place in colander or strainer. Rinse with warm water until thawed; drain well. Or cut small slit in center of package; microwave on HIGH for 2 to 3 minutes or until thawed. Remove broccoli from package; drain well.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love