DELICIOUS PECAN PATTIES

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Delicious Pecan Patties image

A vegetarian delight. Very versatile I know non-vegetarians who absoulutely love this recipe. Try it!

Provided by Ambercrombiegirl

Categories     Grains

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups quick oats
1 cup pecan meal
1/2 teaspoon garlic powder
1 teaspoon onion powder
salt
1 tablespoon poultry seasoning
1 cup cold water
1 tablespoon soy sauce
1 cup firm tofu

Steps:

  • Crumble tofu and knead all ingredients together.
  • Form into patties.
  • Fry slowly in pan.
  • Cover with mushroom soup and bake @ 350 for 30 minutes. Or serve as is with your favorite gravy.
  • If desired you may substitute walnut pieces for pecan meal.
  • You may add one handful of Brewer's yeast.
  • May add extra oats and water.

Nutrition Facts : Calories 98.7, Fat 2.2, SaturatedFat 0.4, Sodium 172.2, Carbohydrate 15.1, Fiber 2.3, Sugar 0.7, Protein 5.4

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