DELICIOUS GREENS AND HAM

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Delicious Greens and Ham image

As a side dish or a meal, greens lovers will enjoy this healthy concoction of meat, turnip greens, tomatoes, and onions. Serving size is for a side dish, so double it for a one-dish meal.

Provided by Margy

Categories     Side Dish     Vegetables     Greens

Time 32m

Yield 6

Number Of Ingredients 6

vegetable oil cooking spray
½ pound chopped cooked ham
½ medium yellow onion, chopped
1 (15.5 ounce) can diced tomatoes
1 pound fresh turnip greens, rinsed and chopped
2 tablespoons apple cider vinegar

Steps:

  • Set a large skillet over medium-high heat and coat with cooking spray. Add ham and onion; cook and stir until onion is clear. Add the tomatoes and turnip greens and cover the skillet. I use a 12 inch skillet and I have to pack the greens down a bit to make them fit at first. When the pan starts to steam, reduce the heat to medium-low and cook for about 12 minutes.
  • Transfer the greens and ham to a serving bowl and toss with apple cider vinegar.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 7.7 g, Cholesterol 21.2 mg, Fat 7.2 g, Fiber 3.2 g, Protein 8.8 g, SaturatedFat 2.6 g, Sodium 630.9 mg, Sugar 2.2 g

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