DELICIOUS CAULIFLOWER N CHEESE SANDWICH FILLING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Delicious Cauliflower n Cheese Sandwich Filling image

This is a personal favourite of mine. I found this recipe in Anjali Vellody's Foodcourt column of the Weekend magazine. Hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Spreads

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon oil
1/2 medium onion, peeled,washed and finely chopped
1 1/2 cups chopped cauliflower, washed
3/4 teaspoon coriander powder
1/2 teaspoon cumin powder (jeera)
1/2 teaspoon red chili powder, to taste
1/4 teaspoon garam masala powder
1/2 teaspoon vegetable stock powder or 1/2 teaspoon chicken stock powder (I make this by grating a cube of Maggi Vegetable stock with onions)
2 tablespoons cheddar cheese, slice grated
1 tablespoon finely chopped fresh coriander leaves
2 teaspoons finely chopped fresh mint leaves
4 slices white bread

Steps:

  • Heat oil in a non-stick pan.
  • Add onion and stir-fry until its transparent (about 5 to 7 minutes).
  • Add cauliflower and stir-fry for 4 minuts.
  • Add corriander, cumin, garam masala and red chilli powder.
  • Mix in the grated Maggi cube powder.
  • Add few tbsps.
  • of water to cook the cauliflower.
  • Cook until the mixture is dry.
  • Add chopped corriander, mint and grated cheese.
  • Mix well.
  • Transfer this filling onto a plate and allow to cool.
  • Divide it into 2 portions.
  • Place each portion between 2 bread slices.
  • Toast in a sandwich toaster.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 255.9, Fat 11, SaturatedFat 2.7, Cholesterol 7.1, Sodium 414.2, Carbohydrate 33, Fiber 3.8, Sugar 5.2, Protein 7.5

*** Explore more Delicious Cauliflower N Cheese Sandwich Filling Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #appetizers     #lunch     #vegetables     #asian     #indian     #spreads     #stove-top     #sandwiches     #inexpensive     #cauliflower     #taste-mood     #savory     #equipment     #small-appliance     #number-of-servings

You'll also love

Bacon, Egg and Asparagus Pie_image Bacon, Egg and Asparagus Pie

Frosted Bonbons (Cookie Exchange Quantity)_image Frosted Bonbons (Cookie Exchange Quantity)

Ranch Chicken Tenders_image Ranch Chicken Tenders

Two Minute Hawaiian Pie_image Two Minute Hawaiian Pie

Asian Pork 'n' Peppers_image Asian Pork 'n' Peppers

Buckeyes II_image Buckeyes II

Deluxe Brownies_image Deluxe Brownies

Spiced Lemon Rice_image Spiced Lemon Rice

Chocolate Raspberry Torte_image Chocolate Raspberry Torte

Mixed Berry Dream_image Mixed Berry Dream

Falafel Mushroom Loaf_image Falafel Mushroom Loaf

HAMSLAW SALAD_image HAMSLAW SALAD

MANGO TANGO BLACK BEAN SALSA_image MANGO TANGO BLACK BEAN SALSA

Stir-Fried Spaghetti_image Stir Fried Spaghetti

Moroccan Kofte and Sausage Stew_image Moroccan Kofte and Sausage Stew

Tuna Patties With Lemon-Dill Sauce_image Tuna Patties With Lemon Dill Sauce

RUMCHATA PINA COLADA Recipe - (4.7/5)_image RUMCHATA PINA COLADA Recipe (4.7/5)

Souffléed Horseradish Oysters_image Souffléed Horseradish Oysters

Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)_image Blackened Salmon with Spinach and Soy Black Beans (Five minute meal in a pan!)

Chef John's Banana Bread_image Chef John's Banana Bread